Specializing in the rebirth journey, trauma, self-love, and poc 1st generation experience
Providing trauma-informed therapy for BIPOC individuals & families in Northern Virginia
Healing the Whole Self
Life can feel oftentimes like swimming in an endless ocean. One minute you’re swimming freely, another minute a tide comes and it feels like drowning. Life is made of its ebbs and flows and sometimes, one feels like they can’t see the light.
However, for individuals that have been marginalized and had less access to capital, the emotional, physical, financial and psychological impacts can be compounded and felt by generations to follow. This is not limited to stigma associated with seeking proper treatment for mental health issues.
It’s time to release yourself from past hurts, shame and guilt.
It’s time to heal. Let’s do it TOGETHER.
Therapy is a big step.
Proud of you for taking ownership over your healing. Moving past traumatic experiences can manifest in many forms, hence various modalities. We believe that creating space to change cycles and live a life with more ease is a radical act of self-love, and we are here for all of it.
Modalities:
DBT
Brainspotting
Walk & Talk Therapy
Trauma-Informed Yoga
We specialize in:
+ Childhood Trauma
+ Disordered Eating
+ Self-Esteem
+ Intimacy Issues
Ready to Get Started?
It's time to MOURN. HEAL. EDUCATE. ELEVATE.
Have questions? Let's discuss how we can best support you.